Mental Health & Emotional Well-being
Anxiety
Depression
Panic Attacks
Emotional Issues
Self-Defeating Behaviours
Generally Unhappy with Life
Bereavement / Loss
Stress
Relaxation
Mindfulness
Relationships & Personal Development
Relationships
Family Issues
Bullying
Assertiveness / Self-Confidence / Self-Esteem
Cultural Issues
Life Coaching
Self-Esteem
Neurodiversity & Special Conditions
Autistic Spectrum Disorders
Neurodiversity
Health & Medical
Cancer
Abortion
Challenges & Transitions
Exams
Job Interviews
Driving Tests
Public Speaking / Stage Fright
Behavioural & Lifestyle Support
Start Exercising
Sleep
Abuse & Trauma
Abuse – Emotional, Physical, Sexual
My Approach
My Inclusive Healing Approach:
"Embarking on a collaborative journey, I work closely with individuals to create a personalised healing experience. Through a blend of therapeutic modalities and coaching techniques, we navigate together towards well-being goals, ensuring a comprehensive and tailored approach for both individual and group settings."
Connecting with Diverse Communities, Embracing All Backgrounds:
"Welcoming adults aged 18 and over, as well as groups and organisations, our inclusive approach ensures tailored support and a shared toolbox for growth and healing. Coaching elements are seamlessly woven into the process, enhancing personal and collective development for everyone, regardless of background."
Some issues I work with:
Payment Policy:
Payment for counselling services is due prior to the scheduled session. Accepted payment methods include credit/debit cards, bank transfers.
Cancellation Policy:
Clients are encouraged to provide at least 24 hours' notice for session cancellations. Cancellations made within 24 hours of the scheduled session will incur the full session fee. However, we understand that unforeseen circumstances may arise, and exceptions can be discussed on a case-by-case basis.
Concessions:
Concessions are available for individuals in receipt of benefits. Please reach out directly to discuss eligibility and pricing. Please note that spaces are limited, and availability will be confirmed upon inquiry.
In the realm of online counselling, we provide a safe and confidential platform for your journey. Utilising secure platforms like Teams, our online counselling becomes more than just a session; it is a shared space where your story unfolds. The therapeutic connection transcends physical distance, allowing us to embark on a deeply personal exploration of your well-being. Rest assured, our dedicated team ensures a secure environment for your confidentiality and comfort. Let us navigate this digital avenue hand-in-hand, forging a path toward healing, growth, and a brighter mental landscape.
ONLINE COUNSELLING
In our sessions, we embrace Pluralistic counselling, turning our work into a collaboration. Think of it as building a personalised toolkit together. No one-size-fits-all here. We'll work hand in hand, gathering different tools and strategies, creating a customised map for your journey. It's a joint effort where both of us bring insights to the table, exploring various approaches to find what works best for you.
Face to Face Counselling
At Beacon of Balance, our coaching services are crafted to empower you in various aspects of your life. If you're experiencing dissatisfaction at work, feeling unheard, or desiring to enhance your assertiveness, our coaching sessions are tailored just for you. We delve into effective communication strategies, providing tools to express yourself assertively, navigate workplace dynamics, and find satisfaction in your professional journey. Whether you seek guidance in career transitions, personal growth, or improving work relationships, our coaching sessions are designed to equip you with the skills and mindset needed to thrive in both your personal and professional life.
Coaching
Embarking on relationship therapy goes beyond romantic couples; it's about all interactions. It is a shared venture, a commitment to strengthening the bonds you share, whether with a partner, family member, or friend. Together, we'll create a space where all voices are heard, understood, and respected. It's a collaborative journey towards deeper connection and effective communication in any relationship. Your connections deserve the care and attention needed to thrive, and I'm here to help you navigate this path with empathy and support.
Relationship Therapy
